Sleep Disorders
Sleep is critical to the restoration of both physical and mental
elements of our bodies. Sleep
deprivation interferes with this restoration, leading to sleep
debt.
Sleep disorders is a catch-phrase for any condition that prevents
or disrupts normal sleep. This includes:
Many times, it is difficult to determine what is causing problems
with sleep. At times it may be emotionally based, such as times
of stress or over excitement.
On other occassions it may be physical, such as snoring and medical
conditions such as sleep apnea.
Next: Understanding
Sleep Cycles and Impact of Sleep Deprivation
Sleep Disorder Index | Sleep
Cycles | Diagnosis | Snoring
| Chronic Pain | Melatonin
| Insomnia | Sleep Apnea
| OSAS
|
